Turn up the music, invite all of your friends over, and dance it out. The louder the music, the easier it is to feel the rhythm thump...

In the evening, sit down with a piece of paper or even your phone to make a list of what you’re grateful for. This can be an effective...

👀 check out our Mindful Monday tip! #movingforward #mindfulmonday #socialemotionallearning #sel Write a List of Gratitude In the...

Have you really thought about how amazing your body is? It makes sounds and movements without you ever being aware of it. A body scan is...

Coloring is one of the easiest ways to become more mindful – and it’s simple, too. You will be able to find plenty of “adult coloring...

There’s a lot to be said about willing positive things into your life. Understanding how mantras work can help to bring confidence and...

Drew Central- Randi McMahon students playing in a Slamball tournament!

Everyone’s written in a journal at some point in their lives, whether it was for school or to talk about all of the hopes and fears about...

Most schools in Arkansas are going to be required to use Schoology as their Learning Management System (LMS) in the coming years....

Each Tuesday we are going to ask PE and Health teachers around the state to give us a teaching tip. Here’s one for putting!

You are not going to want to miss this! We have locked up two firecracker keynote speakers and are excited to reveal those in the coming...

Most schools in Arkansas are going to be required to use Schoology as their Learning Management System (LMS) in the coming years....

Do you ever have a hard time with Kindergarten? Me too! When I started teaching 21 years ago, I was struggling with kindergarten PE. I...